Fire Yoga Flow Video
Fire Yoga Flow Video
This energising yoga flow will awaken your core and have you feeling more grounded, more present in the world. The art is always moving from your centre When things get tough (physically or figuratively) you’ll guide your whole self effortlessly by moving from here.
When you move with strength and suppleness from your centre, you move through life with easeful, sustainable power.
And of course if you're pregnant, and for everyone, please always check with your doctor first. It's helpful to get advice from a qualified professional who knows your particular history.
How It Works
You can use a credit card or debit card (it’s easy, safe and secure) and you will get access to the video via email instantly for you to download to your computer. You can keep it there or move to any of your other devices so you have your yoga with you wherever you go.
This video is in MP4 format so it is easily playable on both Mac, Windows and mobile devices.
You will receive a confirmation email immediately after you order, plus a second email that allows you to download a PDF. Inside this PDF you will find links to your downloadable video! If you have any problems, please contact my assistant, Lily, at jennyellacoaching@gmail.com and she will help you quickly.
Important Health Notice:
Although yoga is regarded as very safe to practise, not all yoga poses are suitable for all people. Always check with your GP first if you have any physical or mental health conditions that might be adversely affected by practising yoga. Amongst other medical conditions, these videos are unsuitable for you if you are pregnant, have high/low blood pressure, cardiac irregularities, osteoporosis or bulging/herniated discs. If there is any doubt, please consult your doctor prior to practising yoga. Jenny Ella Yoga cannot be held responsible for any injuries or medical conditions arising from practising these videos.